OPEL Coaching

Create your story Empowerment and impact coaching


Through a process of guided self-enquiry, OPEL Coaching offers you a private and confidential space to really connect with what’s right for you, clarify your vision and find solutions to practical and emotional obstacles. You’ll be sailing smoothly in no time, taking your next steps with courage, confidence and creativity, leading the life you love and having a truly positive impact in the world. 

Get clarity on:

WHO you are
  • Feel more connected with your qualities of leadership, feel more confident and have more trust in yourself
  • Step into that greater potential that you know is buzzing inside you
What you want
  • Discover what’s most important and meaningful to you
  • Communicate your wants and needs clearly and kindly to yourself and others
  • Feel more comfortable making decisions and choices
How to achieve it
  • Free yourself from limiting beliefs and assumptions
  • Create your next steps and turn your vision into reality

  • Confidential

  • Collaborative

  • Non-advisory

 
  • Focused

 
  • Holistic

 

Start your coaching journey now


Imagination to creation Bring your vision to life



  • get clarity

    Get super clear on what you want, how you want to spend your time, who you want to be with and the impact you want to create.

  • Overcome blocks

    It’s easy to get wrapped up in the fears, doubts and hesitations. We’ll work to make sure that courage and confidence are guiding your decision making and leading you to the future you love.

  • Plan and take action

    We’ll create a step-by-step plan that enables you to see your dream coming to life. Along the journey, you’ll have the opportunity to reflect, review and reevaluate to make sure you’re right where you want to be.

  • Celebrate


Your story begins here


About Erika


After studying psychology and philosophy, Erika was well and truly stuck.  Desperate to do work that she found deep and meaningful, she explored various fields of work, including horticulture, customer service and the third sector.  In 2012, she discovered coaching and in the last 5 years has worked with ex-offenders, people experiencing physical, emotional and mental health challenges, people in long term unemployment and youth.  She has also mentored coaches through their training.

Erika’s coaching is based on a foundation of  authenticity, communication and personal responsibility, supporting her clients with the space and tools to understand their own wants and needs.  Combining coaching techniques with those from traditional counselling approaches and alternative therapies, Erika and her clients create a unique and personal journey grounded in heart-led pragmatism.

Start your journey here


4 simple steps

  • 1

    Fill in the form below to find out more about OPEL Coaching or book a consultation.

  • 2

    Arrange a time to speak with Erika, giving you an opportunity to get a feel for her approach and ask any questions.

  • 3

    Decide which coaching package is right for you.

  • 4

    Get started and make those visions a reality!


Frequently Asked Questions


1) A coach believes in you and your potential, even when you might doubt yourself. Your coach will support you, providing you with emotional encouragement to help you make your dreams and goals a reality.

2) It’s easy to get stuck in old ways of thinking that no longer serve us. A coach’s role is to help you clarify your ideas, prompt you to challenge yourself to live the life you want, and will challenge you when they notice you are holding yourself back.

3) When you want to change habits and create a new way of living, your coach will create an action plan with you and keep you accountable.

But don’t take our word for it.
Get in touch today to find out how coaching could benefit you!

Coaching is based on the principle that you know yourself better than anyone – you know what works for you and what doesn’t, you know what makes you tick, what you like, how you think and how you feel. In this way, coaching empowers you by inviting you to spend some time with yourself, asking the right questions to help you discover your answers to your questions, your resolutions to your problems and your next steps for your plans.
Sessions are delivered via Skype or Zoom offering you flexibility to receive coaching from anywhere in the world. Sessions are up to 90 minutes long.
There are a variety of packages for you to choose from ranging from 3 months to 12 months and depending on the intensity level you are looking for. Depending on your selection, these vary between £300 and £500 a month. Contact us for more details and to discuss your individual preferences and requirements.

Nothing, only a curious and open mind. If you like taking notes, you may find a notebook useful.

If you have any other questions, fill in the form above or get in touch.

Contact us