After experiencing a very public panic attack on national television, Dan Miller began exploring the inner voice. Through his research, interviews and reflections, he discovered the incredible gifts it offers as well as the horrible decisions it leads us into. ┬áHis explorations eventually led him from cynic to public advocate of the simplest technique for slowing the mind and helping us become 10% happier… Experience it with him by clicking the link below:

http://www.10percenthappier.com/mindfulness-meditation-the-basics/

 

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